I found it difficult to put down the book as Hunter found more and more ways to explain his main point - that our evil desires come from within and must be reordered if we are to deal with and quit our sins. Hunter uses the example of Joseph, whose desires were reordered in such a way that he was able to think of God first when Potiphar's wife attempted to seduce him. He refused her.
Hunter says that we can refuse sin, too, if we reorder our desires. Hunter's suggestions, which he gives in the last quarter of the book, clearly show his Anglican background, however. While reading and memorizing prayers, listening to Scripture at church and participating in communion are all good things, Hunter seems to place their importance over that of the Bible itself, of reading the Bible for oneself. And his insistence that these "spiritual disciplines" be done on a regular daily basis morning, day and night would likely have most Christians overwhelmed.
I understand the importance of making certain things regular parts of our lives in order to grow spiritually and stay strong, but Hunter never addresses the possibility that those things can be taken too far - to the point of creating a works-based faith. He never really seems to get to the heart of solution, either. His insights on our sinful desires are wonderful, but there is so much more to be said and done beyond the few spiritual disciplines Hunter focuses on. I know this from personal experience.
So, if you can read the beginning of Hunter's book by itself, or read the whole book with what I've written in mind, you'll be able to take a lot away from this book. Just be careful.
*This book was given to me for free in exchange for my honest review of it.